Herbal Tea

Healthy Herbal Teas You Should Try
Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more.
Unlike true teas, which are brewed from the leaves of the plant, herbal teas are made from dried fruits, flowers, spices, or herbs.
In addition to being delicious, some herbal teas have health-promoting properties. Herbal teas have been used as natural remedies for a variety of ailments for hundreds of years.