Description

Guchhi Saffron

In case of ‘ Kashmiri Guchhi Saffron’ the dried stigmas are joined together in a bundle tied with a cloth thread. Guchhi Saffron is unprocessed and has less nutritive value. It is more flavorful.

Health Benefits

• A Powerful Antioxidant – Saffron contains an impressive variety of plant compounds that act as antioxidants — molecules that protect your cells against free radicals and oxidative stress.
• May Improve Mood and Treat Depressive Symptoms- Saffron is nicknamed the “sunshine spice.”That’s not just due to its distinct color, but also because it may help brighten your mood.
• May Reduce PMS Symptoms – Premenstrual syndrome (PMS) is a term that describes physical, emotional, and psychological symptoms occurring before the start of a menstrual period. Studies show that saffron may help treat PMS symptoms.
• May improve memory in adults with Alzheimer’s disease: Saffron’s antioxidant properties may improve cognition  in adults with Alzheimer’s disease
• In small doses, saffron has a subtle taste and aroma and pairs well with savory dishes, such as paella, risottos, and other rice dishes.
• Saffron has a subtle taste and aroma, which makes it easy to add to your diet. It pairs well with savory dishes and should be soaked in hot water to give a deeper flavor. Alternatively, you can purchase saffron in supplement form to reap its benefits.